It was then that she wondered why was I not listening to the SOS messages from my own body...why I had to realize it only when I am sitting on a bench, waiting for my turn to see a doctor, outside the OPD???
They say that the only place one can dwell on this Earth is our "body". So is it not our duty to take care of our only residence? But do we??? And fitness means not only the physical fitness but the emotional and mental fitness as well. MocktailFun Week is celebrating the fit mind and fit body today with a theme...
Fit Friday
You can share your FIT articles, stories, poems, flash fictions in the form of pictures, article, poetry, etc. Let the fitness mantra be reveled...this time from your perspective!
All you need to do is incorporate the anniversary badge at the top in your post and post a comment on our page having a link of your post..
Let every one know that "Fit is not a destination, its a way of life!"
I think fitness should be everyones goal.Thats why I blog abpout it extensively .Heres my article for Fitness Friday.http://healthwealthbridge.com/10-truths-weight-lifting-women/
ReplyDeleteSay GOOD BYE to SEDENTARY ROUTINE and incorporate exercises in the Daily Life. Good initiative - MOCKTAIL MOMMIES!!
ReplyDeleteSay GOOD BYE to SEDENTARY ROUTINE and incorporate exercises in the Daily Life. Good initiative - MOCKTAIL MOMMIES!!
ReplyDelete